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Videos
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03:03
The Struggle Switch - By Dr. Russ Harris
1.2M views
•
8 years ago
Dr. Russ Harris - Acceptance Commitment Therapy
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03:38
The Happiness Trap: Evolution of the Human Mind
786K views
•
7 years ago
Dr. Russ Harris - Acceptance Commitment Therapy
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05:10
Three Meanings of Freeze
100K views
•
6 years ago
Dr. Russ Harris - Acceptance Commitment Therapy
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03:06
The Choice Point: A Map for a Meaningful Life
572K views
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6 years ago
Dr. Russ Harris - Acceptance Commitment Therapy
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05:37
The Limbic Brain And Its Role In Trauma
241K views
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6 years ago
Dr. Russ Harris - Acceptance Commitment Therapy
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02:10
Sushi Train Metaphor by Dr. Russ Harris
504K views
•
7 years ago
Dr. Russ Harris - Acceptance Commitment Therapy
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03:25
The Five Mindfulness Myths
47K views
•
1 year ago
Dr. Russ Harris - Acceptance Commitment Therapy
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09:37
Dr Russ Harris introduces ACT...
98K views
•
12 years ago
Gr8Talk
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02:37
Internal Struggles (The Chessboard Metaphor) by Dr. Russ Harris
247K views
•
3 years ago
Dr. Russ Harris - Acceptance Commitment Therapy
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04:03
The 3 Happiness Myths
616K views
•
8 years ago
Dr. Russ Harris - Acceptance Commitment Therapy
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03:08
The Three Main Parts Of Your Brain by Dr. Russ Harris
456K views
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8 years ago
Dr. Russ Harris - Acceptance Commitment Therapy
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01:47
Thanking Your Mind: Taking The Power Out of Difficult Thoughts
235K views
•
6 years ago
Dr. Russ Harris - Acceptance Commitment Therapy
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01:54
The Happiness Trap: Motivation
80K views
•
6 years ago
Dr. Russ Harris - Acceptance Commitment Therapy
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48:59
Episode 2 - Masterclass: Unhooking Yourself from Unhelpful Thoughts with Dr. Russ Harris
18K views
•
2 years ago
My Possible Self
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03:33
The Sympathetic and Parasympathetic Nervous Systems by Dr. Russ Harris
164K views
•
8 years ago
Dr. Russ Harris - Acceptance Commitment Therapy
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02:11
The Polygraph (Lie Detector) Metaphor
44K views
•
5 years ago
Dr. Russ Harris - Acceptance Commitment Therapy
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04:08
Radio Doom and Gloom
145K views
•
4 years ago
Dr. Russ Harris - Acceptance Commitment Therapy
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06:56:50
AUDIOBOOK: THE HAPPINESS TRAP by Dr.RUSS HARRIS
50K views
•
1 year ago
AudioBook:VoiceVersa
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03:42
Values vs Goals - By Dr. Russ Harris
725K views
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9 years ago
Dr. Russ Harris - Acceptance Commitment Therapy
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02:53
Missing Out
49K views
•
3 years ago
Dr. Russ Harris - Acceptance Commitment Therapy
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